Road To
Competition
My Journey
Denise Scott
I have always enjoyed working out. To me it’s empowering to see just what you’re capable of. I have always seen pictures on social media about bikini competitions and I was intrigued. What would it take to get me to the next level? The difference between a dream and a goal is a deadline – so I picked a show.
This was so much more than getting a spray tan and a sparkly bikini and high heels. I had to be all in – 100%. Months of dedication are required for the reward of being onstage for just a few minutes. The reward for me was setting an example for my kids and proving to myself that I am stronger than my natural inclinations.
Jag Competition Plan
My Results - 12 Weeks
April, 2019
May, 2019
June, 2019
Putting In the work!
Training for a competition was a big commitment. Having family and friends that encouraged me along the way, motivated me and kept me focused.
Challenge Yourself!
June 2019
Fitness Competition
Here I am at my show in June, I felt so strong, empowered and WOW! What a sense of accomplishment.
If it is your dream, no matter your age, we can help you accomplish it!
“I find people struggle with self image. Each and every single one of us are beautiful. I love how beauty shines through the heart. Beauty is a state of mind, it’s what you feel about yourself. And if you struggle with your self image, remember that we are so used to our own features that we don’t see how amazingly beautiful we actually are. Love yourself. You are perfectly imperfect and inevitably flawed. And guess what
It’s those things you find you don’t like that someone else finds very special and very unique about you
– Denise Scott
Jag Total Fitness
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