- Includes a designed training program built around your goals based upon your Health & Fitness questionnaire.
- Initial assessment phone call.
- Weekly customized workouts with videos for proper form and technique.
- A Weekly 1:1 VIDEO WORKOUT Session with your trainer.
- Nutrition guidance to help you meet your goals.
- Weekly progress check ins.
- Trainer will be available for support and additional guidance by text, email and phone.
After you purchase the Jag Elite Online Plan, Click Here To Complete The Health & Fitness Questionnaire
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