Jag Plan Options
Why Online
Personal Training?
Life is busy and everyone’s schedule is different. Individuals have their own responsibilities, schedules and circumstances. Online training offers you flexibility and adaptability.
Personal training is for anyone that wants to drop fat, build muscle, increase endurance, and improve confidence. We will work together to ensure you build your best mind, body, and spirit. The truth to getting into great shape is a lot simpler than you think, and it can fit around family life, work and other commitments.
Our plans include a customized training program, a customized nutrition program, and a personal trainer by your side every step of the way. Plans are based upon your current health, fitness experience, your ultimate goal, and available workout equipment and preferences. Need more face to face options, we also offer individual video workouts with our trainers.
Check our your Jag plan options below:
Jag Basic Online Plan
* Includes a designed training program built around your goals based upon your Health & Fitness questionnaire.
* Initial assessment phone call.
* Weekly
customized workouts with videos for proper form and technique.
*Nutrition guidance to help you meet your goals.
*Weekly progress check ins.
*Trainer will be available for support and additional guidance by text, email and phone.
$99/30 Day Plan
$188/60 Day Plan
$265/90 Day Plan
After Purchase – You MUST complete our Health & Fitness Questionnaire Click Here To Complete
Jag Elite Online Plan
* Includes a designed training program built around your goals based upon your Health & Fitness questionnaire.
* Initial assessment phone call.
* Weekly
customized workouts with videos for proper form and technique.
*A Weekly 1:1 VIDEO WORKOUT Session with your trainer.
*Nutrition guidance to help you meet your goals.
*Weekly progress check ins.
*Trainer will be available for support and additional guidance by text, email and phone.
$125/30 Day Plan
$235/60 Day Plan
$335/90 Day Plan
After Purchase – You MUST complete our Health & Fitness Questionnaire Click Here To Complete
Jag Competition Online Plan
* Includes a designed training program built around your goals based upon your Health & Fitness questionnaire.
* Initial assessment phone call.
* Weekly
customized workouts with videos for proper form and technique.
*A Weekly 1:1 VIDEO WORKOUT Session with your trainer.
*Posing & Makeup Techniques, Video Practice Sessions.
*Nutrition guidance to help you meet your goals.
*Weekly progress check ins.
*Trainer will be available for support and additional guidance by text, email and phone.
*Your own Competition Advice & Tips Ebook.
$150/30 Day Plan
$285/60 Day Plan
$405/90 Day Plan
After Purchase – You MUST complete our Health & Fitness Questionnaire Click Here To Complete
Jag Online Video Training
* Need more inspiration? Workout live with our trainer one-on-one video session.
* Train anywhere you have internet access.
* Sessions scheduled based upon your schedule but subject to limitations.
*Sessions videoed over Zoom, Facebook Messenger or other compatible App.
$30/30 Minute Session
$55/60 Minute Session
After Purchase – You MUST complete our Health & Fitness Questionnaire Click Here To Complete
Jag In Person Training
* Workout together with our trainer one-on-one in person training session - Location Bradenton, Fl
*Includes consult on goals, health history, taking measurements and/or pictures and customizing workout.
* Your trainer is with you to ensure correct form to prevent injuries and make sure you are targeting the right muscles.
*Your trainer will encourage you by holding you accountable for scheduled training. Training sessions subject to availability..
$30/30 Minute Session
$55/60 Minute Session
After Purchase – You MUST complete our Health & Fitness Questionnaire Click Here To Complete
“Some will look back with regret saying “I wish I would have DONE that.” ……. So take chances! Tell the truth. Say no. Spend your money. Get to know someone random. Be random. Say I love you if you feel like it. Sing out loud. Laugh at “stupid jokes”. Cry. Apologize. Tell someone how much they mean to you. Laugh until your stomach hurts. Dance like nobody’s watching. Most importantly LIVE LIFE AND REGRET NOTHING
.”
– Denise Scott
Jag Total Fitness
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